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About

The Full Story

Ashley Beegan is an anxiety-ridden, award-winning non-guru changing lives through her passion of writing. As someone who has struggled with anxiety for years, her books are full of hard hitting truths and embarrassing tales, so you can laugh your way to success. 

On top of personal experience, she has a BSc (Hons) in Psychology and MSc in Health Psychology from a top UK university. Health Psychology is the study of emotional, mental and social well-being and the effects on physical health. So although she is no doctor, you know you are in good hands! Ashley has also written research for international journals which has inspired worldwide debate, and won an award for creating and delivering a life skills programme for adults with autism. Her material covered everything from job hunting anxiety to living alone.

Along with working with adults who have autism, Ashley has worked as a Mental Health Advocate in secure facilities, a support worker for adults with mental health and in office work! She now lives in the East Midlands with her partner and child fulfilling her passion of writing full time.

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